Transform Your Body in Just 30 Days—No Gym Required! (book)
The 30 Days Fitness Challenge Guide is your ultimate blueprint to build strength. It helps you burn fat and boost your confidence using nothing but your body. This guide is designed by fitness expert Lenncy Jeudy. He forged his elite physique behind bars with limited resources. It delivers high-impact workouts you can do anywhere. Whether you’re a beginner or looking to level up, each day challenges you to push harder. You must stay focused. Unlock the best version of yourself—one rep at a time.